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About the Fitness Center
Brief History:
The Boone County Fitness Center was a gift given to the community by Jim and Elaine Wolf. The original facility opened in December 1984 with an addition completed in March of 2002. The facility now boasts having two racquetball courts, fully equipped cardio and weight room, basketball court, dance room, sauna, hot tub, heated indoor swimming pool, and an indoor track. The facility also offers many great group fitness classes. It is a wonderful place to take your family!
Some Exercise Facts:
- Lowers cholesterol and blood pressure
- Improves circulation
- Elevates your mood
- Helps to prevent chronic diseases (i.e. type 2 diabetes, osteoporosis, and certain types of cancer)
- Strengthens heart and lungs
- Promotes better sleep
- It can be-*gasp*-FUN! (exercising doesn’t have to be drudgery...you can do something active AND fun!)
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