Certified Personal Trainer:
Mike McDermott
B.A. Athletic Training
AFAA Certified Personal Trainer
About:
Get a resistance/cardio workout plan tailored specifically to suit your needs! Our certified personal trainer will walk through each workout with you and show you the proper form and technique for each exercise. He will help you set personal goals and work with you to achieve them! If you need that extra boost to get you started and the encouragement to keep going, then a personal trainer might just be what you need!
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